HOME·Guides·By Derek Cole
How much nicotine is in a vape?
Most disposable vapes contain 5% nicotine, which is 50 mg/mL, in nicotine-salt form. Some come in lower strengths like 3% (30 mg/mL) or 2% (20 mg/mL), and a few are 0% (zero nicotine). The exact strength is printed on every package.
% vs mg/mL — what the numbers mean
Nicotine strength is shown two ways. The percentage is nicotine by weight; mg/mL is milligrams of nicotine per millilitre of e-liquid. They line up directly:
| Strength | mg/mL | Feel |
|---|---|---|
| 0% | 0 mg/mL | Zero nicotine |
| 2% | 20 mg/mL | Lighter throat hit |
| 3% | 30 mg/mL | Medium |
| 5% | 50 mg/mL | Strongest, most common |
What is nicotine salt?
Almost all disposables use nicotine salt (salt nic) rather than freebase nicotine. Salt nic is smoother at high strengths, so a 5% salt-nic vape feels less harsh than 5% freebase would. That smoothness is why disposables can carry 50 mg/mL comfortably.
Which strength should you pick?
- 5% (50 mg) — the default for most adult vapers and former heavy smokers.
- 2–3% (20–30 mg) — a lighter hit; good if 5% feels too strong.
- 0% (zero nicotine) — flavor without nicotine. Shop zero-nicotine vapes →
Nicotine is an addictive chemical. These products are for adults 21+ who already use nicotine.
FAQ
How much nicotine is in a disposable vape?
Most disposable vapes are 5% nicotine, which equals 50 mg/mL, in nicotine-salt form. Some come in 2%, 3% or 0%. The strength is printed on the package.
Is 5% nicotine a lot?
5% (50 mg/mL) is the strongest common strength and is aimed at adults who already use nicotine. If it feels too harsh, a 2–3% device is gentler.
Are there vapes with no nicotine?
Yes — some devices come in a 0% zero-nicotine version. Browse our nicotine-free vapes.